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SOL Y BREATH YOGA & WELLNESS CENTER

Address:
 14709 Mono Way
  Sonora


Hours/Schedule
  • mon,tue,wed,thr,fri from 9:30AM to 5:00PM

Description

Our wellness center was born from my desire to create a community of supportive like-minded people seeking varied spiritual expression and exploration.

The goal of our center is to create a community with a supportive and loving environment, in which to learn and explore the various disciplines that can lead to the integration of mind, body and spirit. We offer various forms of Yoga for Beginner, and Gentle Intermediate yogis. Chair Yoga practice is also offered for those with physical challenges. There is a drop in reading room with new and used books that are also for sale. A drop in meditation space is available during business hours and gift shop. Various forms of massage and other wellness practices are all available by appointment.


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